The Kate Middleton Diet is the best diet for weight loss period. We all strive to look our best whether in clothes or out of clothes and Kate is no different. Leading up to the Royal Wedding the spotlight was firmly on Kate, and she revelled in it. Using what is now known as the Kate Middleton Diet and Kate Middleton workout, she achieved a body worthy of princess status.
If you search around on the internet, there is alot of bad information out there, but it is good we have a role model to turn to such as Kate. The Kate middleton diet and workout is no fad and you should check it out if you want to get a body like Kate.
Should I Follow The Kate Middleton Diet?
You most definitely should, Kate Middleton didnt always look this fabolous and was just an ordinary girl before she was plucked by her new husband Prince William. The Kate Middleton Diet is extremely easy to follow aswell, and is centred around protein and healthy fats. Using the following Kate Middleton Diet tips you can accelerate your fat loss and get a body like Kate Middleton.
Kate Middleton Diet Tip No.1
Don’t eat 3-5 hours before bed. By eating before bed, you are not allowing your body to burn fat while you are sleeping. Instead you are focusing on digestion when your body should be repairing itself and getting proper rest.
Kate Middleton Diet Tip No.2
Breakfast is not the most important meal of the day, but if you like breakfast, don’t start your day off with sugary cereal, try some bacon and eggs instead.
Kate Middleton Diet Tip No.3
Kate Middleton practices intermittent fasting, and even goes up to 24 hours without eating to burn fat even faster to acheive her bikini body.
Kate Middleton Diet Tip No.4
Don’t count calories, but do make a conscious effort to burn more calories than you consume.
For even more more Kate Middleton Diet tips, bookmark this site and check back regularly.